Several weeks ago, I started a dance program at my kids' school. On the very first day, I noticed a huge difference between the younger and older group. The major difference I noticed was in the kids' ability to be free in their authentic expression.
Worry is the laziest form of strategic planning. What is worry? My definition of worry is- thoughts that run on autopilot, creating free floating anxiety. Sometimes worry is obvious and sometimes it is subtle. Regardless of how much conscious attention worry demands, it drains our energy. It soaks up our enthusiasm and it ultimately costs us our life.
"Last years words belong to last year's language and next years words await another voice." ~T.S. Eliot With two weeks left for this year to end, have you thought about how you'll spend them? What will they produce? Specifically, how would you like to use those two weeks? Set your intention now and use the next two weeks with purpose.
When meeting new people, whether it’s at a neighborhood BBQ, family gathering, networking events or in line at the grocery store, one question we lean on to engage with someone new is, “What do you do?” The response is usually, “I am _________ (a teacher, an accountant, a customer service manager, etc.)
Recently I took a sheet of paper and divided it into two columns: "Yes People," and "No People." Then I thought about individuals I knew and wrote their names in the appropriate column. What a shock it was to see the length of the "No" list.
