Focus and face

In any given situation, we can either focus on the positive or focus on the negative. In challenging situations it's especially important that we be aware of what we are focusing on- the positive or the negative. Which do you think is more effective to focus on- the positive or the negative?

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Happiness- Luxury or priority?

A few weeks ago, I decided to make happiness my number-one priority. The outcomes of making this decision have been remarkable. The reason I made the decision, to make my happiness my number-one priority is simply because I wasn’t happy. I was anything, but happy. I was actually in a rut of disappointment, discouragement, frustration, tolerance and it just felt like I was pushing through each day, with minimal or no excitement for the next.

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